This is really more fun to exercise on a rowing machine than other fitness systems. Treadmills, ellipticals, bikes mostly require one particular movement and involve couple of muscle groups at once. You already know it's completely different with rowing. Not merely the physical side of exercising is better, but the psychological part is also improved. You are not getting bored and reduce stress right away.A Rower is a low-impact fitness machine that any full body workout. It is very flexible; ob...